You tell your children to try jump rope to.Do it!Ill see ya later!!!
Tuesday, October 6, 2009
Welcome Our Guest Blogger!
As you know my parents this is there daughter.If you want this will make me happy ask my parents to try jump rope.Oh'and watch out for the jump.Have fun!
Day 21: Halfway!
Today marks the end of our third week on the injections with only three more weeks to go, and I'm pleased with my progress so far. Chicken Day #2 was successful, giving me another 0.9 pound loss. That makes my total loss 17 pounds from Day 1 and 20.4 pounds from my peak post-load weight. If I can maintain that rate of loss (which is supposed to be difficult to do), I'm looking forward to being 35-40 pounds lighter by the end of the month. Too bad I don't have any control over the rate of loss!
I saw the doc again this morning for measurements, and I lost a little bit all over this week. Each arm lost another 0.25 inches (for 1.5 inches each), my bust is down another inch (for a total of 3 inches), my waist is down another inch (for a total of 2.25 inches), and I lost another 0.75 inches around my ribs (for a total of 2.75 inches). My big ol' butt got another 1.25 inches smaller (2 inches total), each knee lost another 0.5 inches (1 and 1.5 inches each), and one calf lost 0.5 inches. All in all, I lost another 6 inches this week for a total of 24 inches. Many of my clothes are getting quite baggy, but I think the smaller items I have are still a little snug, so I'll go gangsta for awhile. I'm NOT going to buy new clothes yet because I anticipate going many sizes smaller.
Time to go make our 6th chicken meal in a row. If we have another big loss in the morning, I'll be buying more chicken tomorrow. If we don't, I'd really like a good piece of beef! HS claims to not care what we eat tonight because he doesn't care if it tastes good anymore, but HS is full of BS.
I saw the doc again this morning for measurements, and I lost a little bit all over this week. Each arm lost another 0.25 inches (for 1.5 inches each), my bust is down another inch (for a total of 3 inches), my waist is down another inch (for a total of 2.25 inches), and I lost another 0.75 inches around my ribs (for a total of 2.75 inches). My big ol' butt got another 1.25 inches smaller (2 inches total), each knee lost another 0.5 inches (1 and 1.5 inches each), and one calf lost 0.5 inches. All in all, I lost another 6 inches this week for a total of 24 inches. Many of my clothes are getting quite baggy, but I think the smaller items I have are still a little snug, so I'll go gangsta for awhile. I'm NOT going to buy new clothes yet because I anticipate going many sizes smaller.
Time to go make our 6th chicken meal in a row. If we have another big loss in the morning, I'll be buying more chicken tomorrow. If we don't, I'd really like a good piece of beef! HS claims to not care what we eat tonight because he doesn't care if it tastes good anymore, but HS is full of BS.
184.9
Sorry I haven't been posting. While SS was correct, my eyes have been bothering me this last week (really dry), there's more to the story. I've been a little frustrated and I haven't wanted to be negative on the blog. My loses for awhile were not as big as I had hoped and then SS has been saying that she thinks I have food obsession issues because I talk about food a lot.
SS started doubting if I would continue to eat healthy after the protocol which really irked me. I've been wanting to eat healthier for a long time now and this was the perfect way to start. Plus I've already discussed with SS my intentions after the plan is done. I had hoped to be within 10 pounds of my target weight when done but realistically I think it will be closer to 20 if my loses continue on the same path. Still much more than I could have done on my own so I'm not complaining, honestly.
So to lose the additional 10 to 20 pounds I've decided that I really want to start exercising again. I wish I could start now! I have so much more energy already it's ridiculous. Now I don't have big dreams of hitting the gym twice a day or being an American Gladiator or anything, I just plan to start running again and doing anaerobic exercises at home. Push-ups, sit-ups, the kind of things I did while in the Army. If I lose the additional weight great but what it really comes down to is if I feel healthy or not. Sure I'd like to run a marathon someday, or join the 100 push-up/100 sit-up club, but those to me are longterm goals that I can't even see right now. If I'm sticking to the plan, and I'm already discussing my intentions afterwards, why should SS care if I talk about food that sounds/smells good if I'm not eating it and why should she start questioning me?
See, exactly why I haven't been posting, coming across like an ass. Hopefully now I'll get over it. I've stopped talking to SS about food so this topic should not come up again. Going to the doctor this evening so I'm sure my next post will be more upbeat.
Sorry I haven't been posting. While SS was correct, my eyes have been bothering me this last week (really dry), there's more to the story. I've been a little frustrated and I haven't wanted to be negative on the blog. My loses for awhile were not as big as I had hoped and then SS has been saying that she thinks I have food obsession issues because I talk about food a lot.
SS started doubting if I would continue to eat healthy after the protocol which really irked me. I've been wanting to eat healthier for a long time now and this was the perfect way to start. Plus I've already discussed with SS my intentions after the plan is done. I had hoped to be within 10 pounds of my target weight when done but realistically I think it will be closer to 20 if my loses continue on the same path. Still much more than I could have done on my own so I'm not complaining, honestly.
So to lose the additional 10 to 20 pounds I've decided that I really want to start exercising again. I wish I could start now! I have so much more energy already it's ridiculous. Now I don't have big dreams of hitting the gym twice a day or being an American Gladiator or anything, I just plan to start running again and doing anaerobic exercises at home. Push-ups, sit-ups, the kind of things I did while in the Army. If I lose the additional weight great but what it really comes down to is if I feel healthy or not. Sure I'd like to run a marathon someday, or join the 100 push-up/100 sit-up club, but those to me are longterm goals that I can't even see right now. If I'm sticking to the plan, and I'm already discussing my intentions afterwards, why should SS care if I talk about food that sounds/smells good if I'm not eating it and why should she start questioning me?
See, exactly why I haven't been posting, coming across like an ass. Hopefully now I'll get over it. I've stopped talking to SS about food so this topic should not come up again. Going to the doctor this evening so I'm sure my next post will be more upbeat.
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