181.5
Happy with todays loss. Almost back to the 5 pounds a week I anticipated 2 weeks ago. I'm excited about seeing the 170s again. For some reason I think I was about 178 when I married SS many many many moons ago. Also today I took a shot and threw on a large t-shirt that never had the tags removed. Happy to say the tags are gone and I've at least dropped one shirt size!
Since I'm not exercising yet I'm taking the time on the weekends to get more stuff done around the house. Pretty easy to do now that I have the energy. Hopefully SS doesn't try to take advantage of me. At least not in a work related way (wink wink).
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So we're not skinny Schraders YET, but we plan to be. We are a husband and wife who are documenting our progress as we follow the HCG Diet Protocol.
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- "Pounds and Inches" by A.T.W. Simeons, M.D. - The Original Diet Protocol
- Desert Wellness Center - Naturopathic Clinic that Prescribes HCG Diet
- Fooducate - fascinating site that helps decode labels for smart food choices. Also has a fabulous blog!
- HCG Diet Info - very helpful forum about every aspect of the HCG Protocol
- NutritionData - detailed nutrition information and tips
- Your HCG Diet - the best "real life" explanation of HCG I've seen and LOW prices on HCG
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