Last Shot

172.1

Of course, the day of the last shot I show a gain!  Oh well, nothing that I could have done about that and no, there was no cheating involved.  I went to the doc on Monday and I want to post my final results;

32.5 pounds (started at 204.6, down to 172.1)
31.25 inches lost (really have to buy some new clothes!)
1.25 inches from my left arm, 1.25 from my right arm
4.5 inches from my chest
3.25 inches from my ribs
4.5 inches from my waist
4 inches from my hips
2 inches from my left thigh, 1.5 inches from my right thigh
1 inch from my left knee, 1.5 inches from my right knee
1 inch from my left calf, .75 from my right calf

This diet is very impressive.  I wish I had stock in HCG or the ability to sell it myself.  I've recommended this diet to a number of people and I'm always willing to discuss it when people ask what I've done.  For anyone that has had trouble with diets in the past and they still want to lose this is definitely my recommendation.

Now, I went through a doctor, which SS has mentioned before is more expensive then self-medicating but in all honesty I think it was worth the extra cost.  I had the peace of mind that I wasn't doing things wrong and instead of having to research every move I had someone there to give me sound advise (and I'm not talking about SS).  So definitely weigh your options and decide what course you will stick with and what will make you feel the most comfortable.

And last but not least I want to thank my wonderful wife.  Not only did she introduce me to this idea but she has supported me through all the days.  It certainly is easier when you have someone doing it with you but it's even easier when you know that person your with really cares.  You did a great job babe, and thanks for everything.