174.9
Only .3 pounds away from 30 pounds lost!
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So we're not skinny Schraders YET, but we plan to be. We are a husband and wife who are documenting our progress as we follow the HCG Diet Protocol.
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- "Pounds and Inches" by A.T.W. Simeons, M.D. - The Original Diet Protocol
- Desert Wellness Center - Naturopathic Clinic that Prescribes HCG Diet
- Fooducate - fascinating site that helps decode labels for smart food choices. Also has a fabulous blog!
- HCG Diet Info - very helpful forum about every aspect of the HCG Protocol
- NutritionData - detailed nutrition information and tips
- Your HCG Diet - the best "real life" explanation of HCG I've seen and LOW prices on HCG
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