Day 13: Uh oh

I screwed up.  We ate too much meat for dinner, and it's all my fault.  I got sloppy, and I miscalculated when I was figuring out portions, so instead of having 70 grams of cooked beef, we had 93 grams each.  Sounds like next to nothing, but on a day when we both realize that the only obligation we each have is to eat within Protocol, it could be significant.  Oh, yeah...and tomorrow's weigh-in day.  Keep your fingers crossed that I don't get my ass kicked in the morning!